Melissa Harries, Principal Psychologist, Mindset Abilities Being in business takes a toll. The pursuit of success also requires a level of sacrifice, whether that be time lost with family and friends, less time at the gym, even the simplicity of Continue reading Time to Check in: How is Your Mental Health?
Melissa Harries, Principal Psychologist, Mindset Abilities During my last deployment to Afghanistan, I was privileged to travel to four Australian patrol bases and speak with the Army search engineers midway through their deployment. These are the guys detecting the improvised Continue reading Mental Health and Leadership – Lessons from the Front Line
Melissa Harries, Principal Psychologist, Mindset Abilities Stress at work Stress can get a bad wrap. It’s often seen as only a bad thing however we need a certain amount of stress to perform to our optimum. Lets face it, when Continue reading Pressure Gauge: Managing Stress at Work
Melissa Harries – Principal Psychologist, Mindset Abilities Almost 45% of Australians will experience a mental illness in their lifetime and one in five in the last 12 months.1 Because a mental disorder like anxiety or depression is not as visible Continue reading What is Workplace Mental Health Costing Your Business?